Living Well with a Long-term Health Condition

A long-term health condition is one which can be treated and managed but usually not cured. Examples include asthma, chronic obstructive pulmonary disease (COPD), diabetes, heart conditions and stroke. About ⅔ of Irish adults over 65 years have not one but two or more long term health conditions. Having such a condition usually brings change to a person’s life.

People with long-term health conditions have an important role in their own healthcare. Family members or carers may also have a role to play. It is important that people have a full understanding of their condition. They need to know how to manage it and how it will affect their life.

What Is Self-management?

Self-management is what a person with a long-term health condition does every day. This may include:

  • recognising and dealing with symptoms (known as monitoring your condition)
  • taking medication(s)
  • managing other treatments
  • attending various appointments
  • making lifestyle changes
  • coping with the emotional effects of the condition

To do this well a person needs to have the right information, education, support and services. Learning how to manage your condition may help you feel better, stay active and live well.

 

For More information

Click here to read our Top Self-management Tips

Or visit our service map and search for the support that you require.