Welcome to The Wellbeing Network
Previously The Cumasú Wellness Bus, The Wellbeing Network is a new mobile service based in West Cork aimed at encouraging individuals to improve and protect their health and wellbeing.
Working in conjunction with the HSE’s West Cork Mental Health Services and National Learning Network, The Wellbeing Network serves a population of approx 59,444 (Census 2016) across West Cork Communities. While the population is small, the geographical area we serve is very large and characterised by substantial mountainous areas and 3 peninsulas. The road and public transport infrastructure is poor so providing a community based’ service is crucial to ensure the successful provision of information and ideas about mental health and wellbeing and to strengthen a communities’ ability to care for themselves and each other.
The Wellbeing Network aims to move away from a medical model of mental health and work more with a preventative model – recognising the need for individuals to access non-clinical / medical resources to enable them to improve their health and wellbeing.
An important part of the ‘preventative approach’ is the provision of information so that everyone can be fully informed about what is available in their community, what things might work to help them through difficult periods and most of all to empower people to take ownership of their own wellbeing.
The Five Ways of Wellbeing
The New Economics Foundation have developed, and we have adopted and will be promoting, a set of evidence-based actions to improve personal wellbeing. This is at the fore of everything we do at The Wellbeing Network.
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WELLBEING WEEK
The inaugural Dunmanway Wellbeing Festival, kicks off after Easter and will run from 23-26 April. The Festival entitled ‘Wellbeing Week’ will host an eclectic line up of predominantly FREE and open to all events across locations in Dunmanway, West Cork.
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Your Community
Everything you need to protect and maintain your wellbeing is available on your very own doorstep. Opportunities to be active, keep learning, connect, take notice and give are all accessible in your community.
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49 North Street
49 North Street aims to create a space, a melting pot whereby learning, therapeutic activities, creative expression and diversity can flourish. It’s about taking risks and building upon people’s strengths, working together to create a community where recovery and wellbeing thrive.
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Subscribe to The Wellbeing Network
Subscribe now to get free resources from The Wellbeing Network, and stay informed about updates, events and information. By signing up, you are opting in to emails from The Wellbeing Network. We will send you useful information about our work - we promise not to bombard you with mails, we always keep your details private, and you can unsubscribe at any time.
Managing Your Personal Boundaries
Managing Your Personal Boundaries Let’s start with an experiment: If I shrink all the spaces between letters, words and lines, can you make sense of the following text? Ifyourmainparachuteismalfunctioningorhasbecometangleditsimportantthatyou...
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What is social prescribing and how it can benefit your health
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GP referrals to local amenities give patients a sense of connection and belongingWe are very excited about Lifelong Learning Festival which kicks off next week Saturday 06th April. There are events across Cork City and County. Skibbereen (and our friends at 49 North Street) have a host of activities on offer.
#lifelonglearning #keeplearning #5waysofwellbeing #fun4everyone
Please feel free to join us in Dunmanway (Birthplace of Sam Maguire) for a week of events for all ages. This promises to be a series of events that will help with one's happiness and wellbeing. We look forward to meeting you all ❤. Stay tuned to our page for more details and booking is essential for the plethora of different events upcoming.
Just for Mams - Are you mom, mam, mama, mother, ma, mommy, mammy or meh?
Then Springboard has the programme for you. 'Well-being for Mams' starts next Monday 01st April for 6 weeks in O'Donovan's Hotel, Clonakilty. An excellent outlet to meet other moms and share the thrills and many spills of motherhood.
Contact Dermot for details.
Join us at National Learning Network's open day tomorrow Wednesday 20th March from 9.30 - 12.30.
The Wellbeing Network, West Cork
Contact:
Kathleen Harrington t: 087 7077118 e: kathleen.harrington@nln.ie
Kevin O'Shanahan t: 086 7872481 e: kevin.oshanahan@hse.ie
