Need to talk
If you need to talk to someone, here are a number of helplines you can contact for confidential non-judgemental support.
If you or someone you know is at risk of suicide or self-harm, you should make contact immediately with one of the following:
Go to the Accident & Emergency department of the nearest hospital Call 999
Go to the Accident & Emergency department of the nearest hospital
Most helplines will provide a listening service, give information and advice, provide emotional support and point you in the direction of other services. They are often free-phone services which are staffed by trained volunteers or employees.
Subscribe to The Wellbeing Network - West Cork
Subscribe now to get free resources from The Wellbeing Network, and stay informed about updates, events and information. By signing up, you are opting in to emails from The Wellbeing Network. We will send you useful information about our work - we promise not to bombard you with mails, we always keep your details private, and you can unsubscribe at any time.
The Wellbeing Network, West Cork
National Learning Network Bantry t: 027 51027 e: email@example.com
Kevin O'Shanahan t: 086 7872481 e: firstname.lastname@example.org